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160402s2016 enk o 000 0 eng d |
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▼a944310387 |
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▼a9781784501679▼q(electronic bk.) |
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▼a1784501670▼q(electronic bk.) |
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▼aCHNEW▼b000894949 |
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▼aCHVBK▼b374538794 |
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▼a(OCoLC)945609574▼z(OCoLC)944310387 |
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▼a902748▼bMIL |
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▼aEBLCP▼beng▼epn▼cEBLCP▼dIDEBK▼dYDXCP▼dOCLCO▼dNLE▼dOCLCQ▼dOCLCO▼dCHVBK▼dOCLCQ▼dN▼d221008 |
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▼aHV41▼b.W376 2016 |
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▼aFAM▼x000000▼2bisacsh |
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▼a649.145▼223 |
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▼aWarman, Andrea. |
245
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00 |
▼aCaring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families▼h[electronic resource] :▼bEveryday Ideas to Help You Cope and Thrive!. |
260
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▼aLondon :▼bJessica Kingsley Publishers,▼c2016. |
300
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▼a1 online resource (178 pages) |
336
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▼atext▼btxt▼2rdacontent |
337
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▼acomputer▼bc▼2rdamedia |
338
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▼aonline resource▼bcr▼2rdacarrier |
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▼aCaring With Vitality -- Yoga and Wellbeing for Foster Carers, Adopters and Their Families by Andrea Warman and Liz Lark; Preface; 1. Introduction; 2. Making the Change; 3. Starting to Connect -- Breathing and Meditation; 4. Standing Tall -- Yoga for Strength and Energy; 5. Eating for Vitality -- Good Nutrition for Feeling Healthy; 6. Restoring Vitality -- Yoga for Balance, Calm and Wellbeing; 7. Time to Rest -- Yoga for Winding Down, Relaxation and Sleeping Well; 8. Passing on the Skills -- Encouraging Children and Young People to be Healthy. |
505
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▼a9. In It Together -- Supporting Each Other's Health and Vitality10. Keep On Keeping On -- Being a Healthy Carer; Index; Blank Page. |
588
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▼aPrint version record. |
590
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▼aeBooks on EBSCOhost▼bAll EBSCO eBooks |
650
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▼aCaregivers▼xPsychology. |
650
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▼aYoga▼xPsychological aspects. |
650
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▼aYoga▼xSocial aspects. |
650
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▼aVitality. |
650
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▼aFAMILY & RELATIONSHIPS / General▼2bisacsh |
655
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▼aElectronic books. |
700
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1 |
▼aLark, Liz. |
776
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▼iPrint version:▼aWarman, Andrea.▼tCaring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families : Everyday Ideas to Help You Cope and Thrive!▼dLondon : Jessica Kingsley Publishers, 짤2016▼z9781849056649 |
856
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▼uhttp://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1164170 |
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▼aEBL - Ebook Library▼bEBLB▼nEBL4388222 |
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▼aIngram Digital eBook Collection▼bIDEB▼ncis34146376 |
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▼aYBP Library Services▼bYANK▼n12882919 |
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▼aEBSCOhost▼bEBSC▼n1164170 |
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▼a92▼bKRKUC |