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000 camMi
001 2210080832917
003 OCoLC
005 20170929102558
006 m o d
007 cr |n|||||||||
008 160402s2016 enk o 000 0 eng d
019 a944310387
020 a9781784501679q(electronic bk.)
020 a1784501670q(electronic bk.)
029 aCHNEWb000894949
029 aCHVBKb374538794
035 a(OCoLC)945609574z(OCoLC)944310387
037 a902748bMIL
040 aEBLCPbengepncEBLCPdIDEBKdYDXCPdOCLCOdNLEdOCLCQdOCLCOdCHVBKdOCLCQdNd221008
050 aHV41b.W376 2016
072 aFAMx0000002bisacsh
082 a649.145223
100 aWarman, Andrea.
245 00 aCaring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Familiesh[electronic resource] :bEveryday Ideas to Help You Cope and Thrive!.
260 aLondon :bJessica Kingsley Publishers,c2016.
300 a1 online resource (178 pages)
336 atextbtxt2rdacontent
337 acomputerbc2rdamedia
338 aonline resourcebcr2rdacarrier
505 aCaring With Vitality -- Yoga and Wellbeing for Foster Carers, Adopters and Their Families by Andrea Warman and Liz Lark; Preface; 1. Introduction; 2. Making the Change; 3. Starting to Connect -- Breathing and Meditation; 4. Standing Tall -- Yoga for Strength and Energy; 5. Eating for Vitality -- Good Nutrition for Feeling Healthy; 6. Restoring Vitality -- Yoga for Balance, Calm and Wellbeing; 7. Time to Rest -- Yoga for Winding Down, Relaxation and Sleeping Well; 8. Passing on the Skills -- Encouraging Children and Young People to be Healthy.
505 a9. In It Together -- Supporting Each Other's Health and Vitality10. Keep On Keeping On -- Being a Healthy Carer; Index; Blank Page.
588 aPrint version record.
590 aeBooks on EBSCOhostbAll EBSCO eBooks
650 aCaregiversxPsychology.
650 aYogaxPsychological aspects.
650 aYogaxSocial aspects.
650 aVitality.
650 aFAMILY & RELATIONSHIPS / General2bisacsh
655 aElectronic books.
700 1 aLark, Liz.
776 iPrint version:aWarman, Andrea.tCaring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families : Everyday Ideas to Help You Cope and Thrive!dLondon : Jessica Kingsley Publishers, 짤2016z9781849056649
856 uhttp://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1164170
938 aEBL - Ebook LibrarybEBLBnEBL4388222
938 aIngram Digital eBook CollectionbIDEBncis34146376
938 aYBP Library ServicesbYANKn12882919
938 aEBSCOhostbEBSCn1164170
994 a92bKRKUC
Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families[electronic resource] :Everyday Ideas to Help You Cope and Thrive!
Material type
전자책
Title
Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families[electronic resource] :Everyday Ideas to Help You Cope and Thrive!
Author's Name
Publication
Physical Description
1 online resource (178 pages)
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Holdings Information

RReservation
MMissing Book Request
CClosed Stack Request
IInter-Campus Loan
CPriority Cataloging
PPrint
Registration no. Call no. Location Mark Location Status Due for return Service
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