运用文献资料法、问卷调查法、数理统计法,对宿州学院大学生晨练现状进行调查;分析了高校大学生在晨练中存在的问题.结果显示:大学生参与晨练的人占调查人数的89.5%,晨练频次和持续时间较低;晨练的项目以田径类、球类、舞蹈类为主;驱使大学生晨练的主要因素包含:锻炼身体、减肥健美等.阻碍大学生晨练的主要因素包含:场地、设施的不完善,季节和气候的变化等因素.
Suzhou University students'current morning exercise situation is surveyed by the method of litera-ture ,questionnaire and mathematical statistics.The results show that college students participate in the exercise ac-counted for 89 .5% of investigation number,exercise frequency and duration is low.Students give priority to track and field,ball games,dancing class.The main factors affecting the university students'exercise are physical exer-cise and weight loss fitness.Site and facilities are not perfect,which hinders students'morning exercises.