A clinician's quick guide to evidence-based approaches: insomnia disorder.
- Resource Type
- Article
- Authors
- Saunders, William J.; Bei, Bei
- Source
- Clinical Psychologist. Jul2024, Vol. 28 Issue 2, p203-206. 4p.
- Subject
- *INSOMNIA treatment
*MEDICAL protocols
*SELF-evaluation
*INSOMNIA
*MINDFULNESS
*INFORMATION resources
*TELEPSYCHIATRY
*EVIDENCE-based medicine
*COGNITIVE therapy
*POLYSOMNOGRAPHY
- Language
- ISSN
- 1328-4207
The article offers information on evidence-based approaches for treating insomnia disorder. Topics include the characteristics and diagnostic criteria of insomnia disorder; the endorsement of cognitive-behavioral therapy for insomnia (CBT-I) as the first-line treatment by the Australasian Sleep Association (ASA); and the availability of evidence-based treatment manuals, tailored recommendations for specific populations, and digital programs for delivering CBT-I.