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cam4a |
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2210080772136 |
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20140225105422 |
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140225s2005 ilua b 001 0 eng |
010
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▼a 2004008300 |
020
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▼a073604907X (soft cover) |
035
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▼a(KERIS)REF000015985425 |
040
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▼aDLC▼cDLC▼dDLC▼d221008 |
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▼apcc |
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▼an-us--- |
050
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▼aGV481▼b.K416 2005 |
082
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▼a613.7/1▼222 |
100
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▼aKennedy, Carol A.,▼d1958- |
245
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00 |
▼aMethods of group exercise instruction /▼cCarol A. Kennedy, Mary M. Yoke. |
260
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▼aChampaign, IL :▼bHuman Kinetics,▼cc2005. |
300
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▼aix, 254 p. :▼bill. ;▼c28 cm. +▼e1 videodisc (DVD : sd., col. ; 4 3/4 in.) |
504
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▼aIncludes bibliographical references (p. 237-245) and index. |
505
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▼aIntroduction to group exercise -- Evolution of fitness -- Instructing a group exercise class -- Warm-up -- Cardiorespiratory training -- Muscular conditioning -- Flexibility training -- High/low impact -- Step training -- Kickboxing -- Stationary indoor cycling -- Water exercise -- Other group exercise modalities. |
541
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▼cGift;▼a이상문 네브레스카대학교수;▼d2013/11/06 |
650
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▼aExercise▼xStudy and teaching. |
650
|
|
▼aPhysical education and training▼xStudy and teaching. |
650
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▼aExercise personnel▼xCertification▼zUnited States. |
700
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1 |
▼aYoke, Mary M.,▼d1953- |
950
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0 |
▼a가격불명 |