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150328s2015 enk o 000 0 eng d |
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▼a9781784500177▼q(electronic bk.) |
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▼a1784500178▼q(electronic bk.) |
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▼a(OCoLC)905989337 |
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▼a362.82/98 |
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▼aEldridge, Sherrie. |
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▼a20 Life-Transforming Choices Adoptees Need to Make, Second Edition▼h[electronic resource]. |
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▼a2nd ed. |
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▼aLondon :▼bJessica Kingsley Publishers,▼c2015. |
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▼a1 online resource (296 pages) |
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▼atext▼btxt▼2rdacontent |
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▼acomputer▼bc▼2rdamedia |
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▼aonline resource▼bcr▼2rdacarrier |
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▼aThe message behind their words. |
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▼aAcknowledgments; Part One: Our Lifelong Search For Truth; Chapter one: Caught Unaware; Facing loss once more; The "A" word; The dreaded event; The search intensifies; The first contact; The reunion that was sure to be glorious; Goodbye fantasy; Kept at arm's length; What was I doing wrong?; Glad to be caught; Chapter two: Preparing to Grow; The "V" word; How the victim mentality begins; A portrait of a victim; Liberation; Our new goal is an unshakable identity; Part Two: Twenty Truths and Twenty Choices That Can Transform; Chapter three: Thoughts about Our Birth Parents Are Innate. |
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▼aOur first conversations with herOur first thoughts about her; Her lifelong impact; What about our birth fathers?; Our dual identity; How to begin; Chapter four: Painful Thoughts about Our Adoptions Are Normal; Where do painful feelings originate?; How to recognize painful adoption-related feelings; Words and statements that often produce painful feelings; How to begin; Learning about Adoption Dynamics Will Help Us Relax; The benefits of self-education; How to begin; Chapter six; Chapter six: It May Often Seem like No One "Gets It"; Walk away; It's private; Share; Educate; How to begin. |
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▼aChapter seven: Share Deep Feelings Only With "Safe" PeopleWhy trust can be difficult for us; Trust can be learned; Risk but beware; Three characteristics of safe people; How to begin; Chapter eight: We Can Control Our Anger ... Really!; Four reasons to welcome anger; Triggers for primary emotions; What will tame our anger?; How to begin; Chapter nine: We Can Get Unstuck from Our Painful Past; Ways we get stuck; Another way to think about pain; How to begin; Chapter ten: Many of Us Experience Echoes of Loss; The echoes we hear; Why some adoptees claim no painful repercussions; How to begin. |
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▼aChapter eleven: An Hour with a Fellow Adoptee Is Better than Weeks of TherapyWhy we love to be together; Why we need one another; How to begin; Chapter twelve: False Guilt Shouldn't Stop Us from Considering a Reunion; The messages of false guilt; Ways we can be liberated from false guilt; How to begin; Chapter thirteen: Search and Reunion May Become a Top Priority; The honeymoon stage of reunion; Five social media landmines; Questions to ask yourself; Reunion in retrospect; How to prepare for reunion; How to begin; Chapter fourteen: We Don't Need to Fear Seeming Ungrateful or Disloyal. |
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▼aWhat we may believe about loyaltyHow to resolve loyalty issues; How to begin; Chapter fifteen: We Must Give Up Being Pleasers; Our quest for truth; The risks of searching; The rewards of searching; How to begin; Taking Concrete Steps toward Obtaining Our Pre-Adoption History Requires Courage ... We Can Do It!; Concrete steps for searching; How to begin; Chapter sixteen: When We Feel Overwhelmed We Must Be Gentle with Ourselves; Why are we overwhelmed at times?; How we nurture ourselves; How to begin; Chapter eighteen: Rejection Might Be Part of Your Adoptee "Rite of Passage"; We isolate ourselves. |
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▼aAdoption authority Sherrie Eldridge offers personal, life-affirming advice to adoptees who have mixed emotions about adoption. |
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▼aPrint version record. |
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▼aeBooks on EBSCOhost▼bAll EBSCO eBooks |
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▼aAdoptees▼xPsychology. |
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▼aAdoption▼xPsychological aspects. |
650
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▼aAdoptees▼xPsychology. |
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▼aAdoptees. |
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▼aAdoption▼xPsychological aspects. |
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▼aAdoption. |
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▼aAdoptees▼xPsychology.▼2fast▼0(OCoLC)fst00797073 |
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▼aAdoption▼xPsychological aspects.▼2fast▼0(OCoLC)fst00797097 |
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▼aPOLITICAL SCIENCE / Public Policy / Social Security▼2bisacsh |
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▼aPOLITICAL SCIENCE / Public Policy / Social Services & Welfare▼2bisacsh |
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▼aElectronic books. |
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▼iPrint version:▼aEldridge, Sherrie.▼t20 Life-Transforming Choices Adoptees Need to Make, Second Edition.▼dLondon : Jessica Kingsley Publishers, 짤2015 |
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▼uhttp://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=972504 |
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