| 000 | cam8i | |
| 001 | 2210080840461 | |
| 003 | OCoLC | |
| 005 | 20180222153208 | |
| 006 | m o d | |
| 007 | cr ||||||||||| | |
| 008 | 170418s2017 mdu ob 001 0 eng | |
| 010 | ▼a 2017018963 | |
| 020 | ▼a9781442274372▼q(electronic bk.) | |
| 020 | ▼a1442274379▼q(electronic bk.) | |
| 020 | ▼z9781442274365 (cloth : alk. paper) | |
| 035 | ▼a(OCoLC)983786669 | |
| 037 | ▼a318FBF3A-9A96-4B37-9EB1-8B604344AC5E▼bOverDrive, Inc.▼nhttp://www.overdrive.com | |
| 040 | ▼aDLC▼beng▼erda▼cDLC▼dOCLCO▼dN▼dIDEBK▼dOCLCF▼dYDX▼dEBLCP▼dTEFOD▼dOCLCQ▼d221008 | |
| 042 | ▼apcc | |
| 050 | ▼aQP86 | |
| 072 | ▼aMED▼x075000▼2bisacsh | |
| 072 | ▼aSCI▼x036000▼2bisacsh | |
| 082 | ▼a612.6/7▼223 | |
| 100 | ▼aLarson, Eric B.,▼eauthor. | |
| 245 | 00 | ▼aEnlightened aging :▼bbuilding resilience for a long, active life /▼cEric B. Larson, MD and Joan DeClaire. |
| 263 | ▼a1706 | |
| 264 | ▼aLanham :▼bRowman & Littlefield,▼c[2017] | |
| 300 | ▼a1 online resource. | |
| 336 | ▼atext▼btxt▼2rdacontent | |
| 337 | ▼acomputer▼bn▼2rdamedia | |
| 338 | ▼aonline resource▼bnc▼2rdacarrier | |
| 504 | ▼aIncludes bibliographical references and index. | |
| 505 | ▼aWelcome to the age of enlightenment -- Proactivity: aging with an attitude -- Acceptance: discovering aging on its own terms -- Build your reserves for resilience -- Building your mental reserves: strengthening the mind/whole-body connection -- Building your physical reserves: your bones, muscles, heart, vision, and hearing -- Building your social reserves -- Choose your own ending: your reward for a life well lived. | |
| 520 | ▼aThe path to old age can be fraught with health issues, family woes, and disability. But it doesn't need to be this way. Eric Larson challenges readers to embrace the future with resilience, engagement, and mindfulness. With specific guidance and personal anecdotes, this work is sure to be a favorite among readers of middle age and beyond. | |
| 588 | ▼aDescription based on print version record and CIP data provided by publisher; resource not viewed. | |
| 590 | ▼aeBooks on EBSCOhost▼bAll EBSCO eBooks | |
| 650 | ▼aAging. | |
| 650 | ▼aAging▼xPhysiological aspects. | |
| 650 | ▼aOlder people▼xHealth and hygiene. | |
| 650 | ▼aMEDICAL / Physiology▼2bisacsh | |
| 650 | ▼aSCIENCE / Life Sciences / Human Anatomy & Physiology▼2bisacsh | |
| 650 | ▼aAging.▼2fast▼0(OCoLC)fst00800293 | |
| 650 | ▼aAging▼xPhysiological aspects.▼2fast▼0(OCoLC)fst00800323 | |
| 650 | ▼aOlder people▼xHealth and hygiene.▼2fast▼0(OCoLC)fst01199538 | |
| 655 | ▼aElectronic books. | |
| 700 | 1 | ▼aDeClaire, Joan,▼eauthor. |
| 776 | ▼iPrint version:▼aLarson, Eric B., author.▼tEnlightened aging▼dLanham : Rowman & Littlefield, [2017]▼z9781442274365▼w(DLC) 2017001674 | |
| 856 | ▼uhttp://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1525725 | |
| 938 | ▼aProQuest MyiLibrary Digital eBook Collection▼bIDEB▼ncis36974559 | |
| 938 | ▼aEBL - Ebook Library▼bEBLB▼nEBL4880053 | |
| 938 | ▼aYBP Library Services▼bYANK▼n14592761 | |
| 938 | ▼aProQuest MyiLibrary Digital eBook Collection▼bIDEB▼ncis36974559 | |
| 938 | ▼aEBSCOhost▼bEBSC▼n1525725 |
Enlightened aging :building resilience for a long, active life /Eric B. Larson, MD and Joan DeClaire
종류
전자책
서명
Enlightened aging :building resilience for a long, active life /Eric B. Larson, MD and Joan DeClaire
저자명
DeClaire Joan author
형태사항
1 online resource
주기사항
Includes bibliographical references and index. / The path to old age can be fraught with health issues, family woes, and disability. But it doesn't need to be this way. Eric Larson challenges readers to embrace the future with resilience, engagement, and mindfulness. With specific guidance and personal anecdotes, this work is sure to be a favorite among readers of middle age and beyond.
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