| 000 | cam4a | |
| 001 | 2210080737898 | |
| 005 | 20120413143045 | |
| 007 | ta | |
| 008 | 120413s2004 ilua b 001 0 eng | |
| 010 | ▼a 2003008763 | |
| 020 | ▼a073604681X (soft cover) | |
| 020 | ▼a9780736046817 | |
| 035 | ▼a(KERIS)REF000007246082 | |
| 040 | ▼aDLC▼cDLC▼dDLC▼d221008 | |
| 042 | ▼apcc | |
| 050 | ▼aGV711.5▼b.B69 2004 | |
| 082 | ▼a613.7/11▼221 | |
| 100 | ▼aBoyle, Michael,▼d1959- | |
| 245 | 00 | ▼aFunctional training for sports /▼cMichael Boyle. |
| 246 | ▼iSubtitle on cover:▼aSuperior conditioning for today's athlete | |
| 260 | ▼aChampaign, IL :▼bHuman Kinetics,▼cc2004. | |
| 300 | ▼aix, 195 p. :▼bill. ;▼c28 cm. | |
| 504 | ▼aIncludes bibliographical references (p. 189) and index. | |
| 505 | ▼aAdding functionality to your program -- Analyzing the demands of your sport -- Assessing your functional strength -- Designing your program -- Linear and lateral warm-up -- Lower-body strength and balance progressions -- Hip extensions and healthy hamstrings -- Targeted torso training and rotational strength -- Balanced upper-body strength and stability -- Plyometric training for power and injury prevention -- Olympic lifting for quickness and power -- Performance enhancement programs. | |
| 650 | ▼aAthletes▼xTraining of. | |
| 650 | ▼aPhysical education and training. | |
| 650 | ▼aExercise. | |
| 950 | 0 | ▼bUSD19.95 |
Functional training for sports
종류
단행본 서양서
서명
Functional training for sports
저자명
발행사항
Champaign, IL : Human Kinetics c2004.
형태사항
ix, 195 p : ill. ; 28 cm.
주기사항
Includes bibliographical references (p. 189) and index.
소장정보
청구기호 : 613.711 B689F
예도서예약
서서가부재도서 신고
보보존서고신청
캠캠퍼스대출
우우선정리신청
검검색지인쇄
| 등록번호 | 청구기호 | 별치기호 | 소장위치 | 대출상태 | 반납예정일 | 서비스 |
|---|---|---|---|---|---|---|
|
등록번호
W0122453
|
청구기호
613.711 B689F
|
별치기호
|
소장위치
자연대보존서고Ⅱ
|
대출상태
대출가능
|
반납예정일
|
서비스
|