000 | cam4a | |
001 | 2210080737898 | |
005 | 20120413143045 | |
007 | ta | |
008 | 120413s2004 ilua b 001 0 eng | |
010 | ▼a 2003008763 | |
020 | ▼a073604681X (soft cover) | |
020 | ▼a9780736046817 | |
035 | ▼a(KERIS)REF000007246082 | |
040 | ▼aDLC▼cDLC▼dDLC▼d221008 | |
042 | ▼apcc | |
050 | ▼aGV711.5▼b.B69 2004 | |
082 | ▼a613.7/11▼221 | |
100 | ▼aBoyle, Michael,▼d1959- | |
245 | 00 | ▼aFunctional training for sports /▼cMichael Boyle. |
246 | ▼iSubtitle on cover:▼aSuperior conditioning for today's athlete | |
260 | ▼aChampaign, IL :▼bHuman Kinetics,▼cc2004. | |
300 | ▼aix, 195 p. :▼bill. ;▼c28 cm. | |
504 | ▼aIncludes bibliographical references (p. 189) and index. | |
505 | ▼aAdding functionality to your program -- Analyzing the demands of your sport -- Assessing your functional strength -- Designing your program -- Linear and lateral warm-up -- Lower-body strength and balance progressions -- Hip extensions and healthy hamstrings -- Targeted torso training and rotational strength -- Balanced upper-body strength and stability -- Plyometric training for power and injury prevention -- Olympic lifting for quickness and power -- Performance enhancement programs. | |
650 | ▼aAthletes▼xTraining of. | |
650 | ▼aPhysical education and training. | |
650 | ▼aExercise. | |
950 | 0 | ▼bUSD19.95 |
등록번호 | 청구기호 | 별치기호 | 소장위치 | 대출상태 | 반납예정일 | 서비스 |
---|---|---|---|---|---|---|
등록번호
W0122453
|
청구기호
613.711 B689F
|
별치기호
|
소장위치
자연대보존서고Ⅱ
|
대출상태
대출가능
|
반납예정일
|
서비스
|