Cognitive health encompasses a strong connection between the mind and body. Both these two organs are dependent on one another. Since what we eat affects our body, it means that it will also affect our emotional awareness. Abundant health is described as a well-fed diet along with a calmness of thinking. The road to achieving this is to eat healthy diets, such as that based on a ketogenic one. It is high in fat with almost zero carbohydrates, providing the body with minimal glucose. Thus, a proper classification of what keto products are is a helpful and necessary tool for the adherents of this lifestyle. This research outlines some of the main causes of disease, to give an understanding of what a toxic crisis is.