Mental health is the key starting point for college students to learn all kinds of knowledge, and it is the guarantee for college students to acquire knowledge and improve their skills. Healthy psychological education can promote the sound development of college students' personality and enable them to better develop their inherent potential. At present, many colleges and universities attach great importance to mental health work and set up college students’ psychology teaching courses in their schools. However, the traditional teaching mode relying solely on textbooks has been unable to adapt to the development and changes of the information age, which has affected the quality of psychology education in colleges and universities. The organic integration of artificial intelligence technology and psychology will be the development direction of psychology education and teaching, and artificial intelligence technology will change the traditional education model. Artificial intelligence technology can improve the mental health of college students and cultivate the ability of students to actually solve psychological problems. Based on this, this article elaborates on the effective reform measures based on the important role of artificial intelligence technology integrated into psychology education and teaching, and hopes to be used for reference.