Eat, drink, and be merry.
- Resource Type
- Article
- Authors
- Irving, Pamela
- Source
- Alive: Canada's Natural Health & Wellness Magazine; Sep2008, Issue 311, p194-201, 8p
- Subject
- VACATIONS & health
RECREATION
FOOD habits
HEALTH
BEVERAGES
NUTRITION
PHYSICAL fitness
- Language
- ISSN
- 0228586X
The article discusses the importance of associating food and drinks with body movement in assuring fun and healthy way of spending vacations. Moving the body in new ways like playing badminton, hiking and biking can have surprisingly healthy results. However, vacationers should still be very cautious with their health by drinking plenty of bottled water and avoiding eating foods washed by unpurified water.