The new work-life balance: FINDING YOUR BALANCE AND PURPOSE AT WORK AND IN LIFE.
- Resource Type
- Article
- Authors
- WHITE, MARIE
- Source
- Alive: Canada's Natural Health & Wellness Magazine; Jan2024, Issue 495, p61-63, 3p
- Subject
- MINDFULNESS
VOCATIONAL guidance
WORK-life balance
LIFE
JOB involvement
WAGES
- Language
- ISSN
- 0228586X
The article shares tips for finding work-life balance and purrpose to achieve self-development and mindfulness. These include defining what constitutes work-life balance based on personal circumstances, personal values and cultural views, as well as spending time with friends and family and going to yoga or therapy for self-esteem, to feel good and regain energy.