Vissing, K, Groennebaek, T, Wernbom, M, Aagaard, P & Raastad, T 2020, ' Myocellular Adaptations to Low-Load Blood Flow Restricted Resistance Training ', Exercise and Sport Sciences Reviews, vol. 48, no. 4, pp. 180-187 . https://doi.org/10.1249/JES.0000000000000231 Vissing, K, Groennebaek, T, Wernbom, M, Aagaard, P & Raastad, T 2020, ' Myocellular adaptations to low-load blood flow restricted resistance training ', Exercise and Sport Sciences Reviews, vol. 48, no. 4, pp. 180-187 . https://doi.org/10.1249/JES.0000000000000231