Great achievements have been made regarding the stress field in the two-dimensional state, however the study of three-dimensional stress field visualization has still not been comprehensively examined. The model with internal cracks was prepared by the laser-medium interaction (3D-ILC), and with the aid of the photoelastic test technology, it visually showed the distribution characteristics of the stress field inside the rock with defects under the three-point bending test method. Primarily, based on the two-dimensional and three-dimensional stress optics law, the isometric fringes were converted into phase differences or optical path differences to visualize the stress field. Moreover, transparent glass, which had better transparency and brittleness closer to real rock was selected as the specimen material. Internal cracks changed the stress fringe distribution of the specimen, and the combination of 3D-ILC technology and photoelasticity provided a new way to visualize the three-dimensional stress field of brittle materials with internal cracks. Through the secondary development and utilization of ABAQUS finite element analysis software, the internal stress fields of brittle solid materials with horizontal internal cracks were visualized. Accurate characterization of the three-dimensional stress field of brittle solid materials has been a long-term goal pursued by researchers in the field of fracture, and it is also the basis and key to solving many practical engineering problems such as design, safety analysis and evaluation.