In this communication, we present a new lengthscale-based rheology for dense sheared particle suspensions as they transition from inertial- to viscous-dominated. We derive a lengthscale ratio using straightforward physics-based considerations for a particle subjected to pressure and drag forces. In doing so, we demonstrate that an appropriately chosen length-scale ratio intrinsically provides a consistent relationship between normal stress and system proximity to its ''jammed'' or solid-like state, even as a system transitions between inertial and viscous states, captured by a variable Stokes number.