Effects of creatine supplementation on repetitive sprint performance and body composition in...
- Resource Type
- Article
- Authors
- Grindstaff, Pamela D.; Kreider, Richard
- Source
- International Journal of Sport Nutrition; Dec1997, Vol. 7 Issue 4, p330, 17p, 2 Charts, 3 Graphs
- Subject
- Language
- ISSN
- 10501606
Presents a study done on the effects of creatine supplementation on sprint performance and body composition in competitive swimmers. Reference to creatine supplementation benefiting swimmers with the increase of phosphocreatine (PC) stores; Experimental procedures that were done with the help of amateur swimmers; Results of those procedures; Information on the performance of performers in different categories, with the use of creatine supplementation.