Hydration and Body Composition in Sports Practice: An Editorial.
- Resource Type
- Editorial
- Authors
- Campa, Francesco
- Source
- Nutrients; Nov2023, Vol. 15 Issue 22, p4814, 4p
- Subject
- Language
- ISSN
- 20726643
The article presents an editorial focuses on the importance of assessing hydration status and body composition in optimizing health and sports performance. Topics include the exploration of supplements in enhancing sports performance, the impact of dehydration on athletic results, and the role of gut microbiota in influencing athletes' performance and recovery and contemporary research emphasizes personalized strategies for hydration and the intricate connections between physical activity.