| 000 | camIi | |
| 001 | 2210080853660 | |
| 003 | OCoLC | |
| 005 | 20190103135309 | |
| 006 | m d | |
| 007 | cr cnu---unuuu | |
| 008 | 180109s2018 nyu ob 000 0 eng d | |
| 020 | ▼z9781462533589 | |
| 020 | ▼z1462533582 | |
| 020 | ▼z9781462529704 | |
| 020 | ▼z1462529704 | |
| 020 | ▼a9781462532513▼q(electronic bk.) | |
| 020 | ▼a1462532519▼q(electronic bk.) | |
| 035 | ▼a1677349▼b(N▼T) | |
| 035 | ▼a(OCoLC)1018406323 | |
| 040 | ▼aN▼beng▼erda▼epn▼cN▼dN▼d221008 | |
| 050 | ▼aRC533▼b.A268 2018 | |
| 072 | ▼aHEA▼x039000▼2bisacsh | |
| 072 | ▼aMED▼x014000▼2bisacsh | |
| 072 | ▼aMED▼x022000▼2bisacsh | |
| 072 | ▼aMED▼x112000▼2bisacsh | |
| 072 | ▼aMED▼x045000▼2bisacsh | |
| 082 | ▼a616.85/22706▼223 | |
| 100 | ▼aAbramowitz, Jonathan S.,▼eauthor. | |
| 245 | 00 | ▼aGetting over OCD :▼ba 10-step workbook for taking back your life /▼cJonathan S. Abramowitz. |
| 250 | ▼aSecond edition. | |
| 260 | ▼aNew York, NY :▼bThe Guilford Press,▼c[2018] | |
| 300 | ▼a1 online resource. | |
| 336 | ▼atext▼btxt▼2rdacontent | |
| 337 | ▼acomputer▼bc▼2rdamedia | |
| 338 | ▼aonline resource▼bcr▼2rdacarrier | |
| 490 | ▼aThe Guilford self-help workbook series | |
| 504 | ▼aIncludes bibliographical references. | |
| 520 | ▼a"Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment for the disorder--to achieve lasting recovery. Examples and stories of people with a wide range of obsessional thoughts and compulsive behaviors illustrate the 10 steps of the program and assure readers they are not alone. Numerous worksheets and other practical tools can be downloaded and printed for repeated use. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research"--▼cProvided by publisher. | |
| 588 | ▼aPrint version record. | |
| 590 | ▼aAdded to collection customer.56279.3 | |
| 650 | ▼aObsessive-compulsive disorder. | |
| 650 | ▼aCognitive therapy. | |
| 650 | ▼aHEALTH & FITNESS / Diseases / General.▼2bisacsh | |
| 650 | ▼aMEDICAL / Clinical Medicine.▼2bisacsh | |
| 650 | ▼aMEDICAL / Diseases.▼2bisacsh | |
| 650 | ▼aMEDICAL / Evidence-Based Medicine.▼2bisacsh | |
| 650 | ▼aMEDICAL / Internal Medicine.▼2bisacsh | |
| 655 | ▼aElectronic books. | |
| 776 | ▼iPrint version:▼aAbramowitz, Jonathan S.▼tGetting over OCD.▼bSecond edition.▼dNew York, NY : The Guilford Press, [2018]▼z9781462533589▼w(DLC) 2017053587▼w(OCoLC)1011550862 | |
| 830 | ▼aGuilford self-help workbook series. | |
| 856 | ▼3EBSCOhost▼uhttp://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1677349 | |
| 938 | ▼aEBSCOhost▼bEBSC▼n1677349 | |
| 994 | ▼a92▼bN |
Getting over OCD :a 10-step workbook for taking back your life /Jonathan S. Abramowitz
종류
전자책
서명
Getting over OCD :a 10-step workbook for taking back your life /Jonathan S. Abramowitz
판 사항
Second edition.
발행사항
New York, NY : The Guilford Press [2018]
형태사항
1 online resource
주기사항
Includes bibliographical references. / "Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)the most effective treatment for the disorderto achieve lasting recovery. Examples and stories of people with a wide range of obsessional thoughts and compulsive behaviors illustrate the 10 steps of the program and assure readers they are not alone. Numerous worksheets and other practical tools can be downloaded and printed for repeated use. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research"
ISBN
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